{"id":18603,"date":"2026-09-30T18:33:19","date_gmt":"2026-09-30T15:33:19","guid":{"rendered":"https:\/\/thatday.eu\/?p=18603"},"modified":"2026-10-01T12:05:39","modified_gmt":"2026-10-01T09:05:39","slug":"kuidas-valida-menstruatsioonipuksid","status":"publish","type":"post","link":"https:\/\/thatday.eu\/et\/how-to-choose-period-underwear\/","title":{"rendered":"Kuidas Valida Menstruatsioonip\u00fcksid Vastavalt Menstruatsioonivoolule?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Kuidas valida menstruatsioonip\u00fckse? Alusta oma menstruatsioonivoolust, mitte l\u00f5ikest. Kerge vooluse jaoks m\u00f5eldud menstruatsioonip\u00fcksid sobivad m\u00e4\u00e4rimise ning menstruatsiooni esimeste ja viimaste p\u00e4evade jaoks. Keskmise vooluse p\u00fcksid sobivad tavap\u00e4rasteks p\u00e4evadeks ning tugeva vooluse p\u00fcksid k\u00f5ige tugevama voolusega p\u00e4evadeks ja \u00f6\u00f6seks. Vali l\u00f5ige, milles tunned end h\u00e4sti, alusta 2\u20133 paarist ja oledki valmis.<\/p>\n<p>Menstruatsioon ei ole esimesel ja viiendal p\u00e4eval \u00fchesugune, seega ei pea ka menstruatsioonip\u00fcksid kogu ts\u00fckli v\u00e4ltel samad olema. Sageli ei m\u00f5tle me isegi sellele, kui tugev meie menstruatsioonivool tegelikult on. Haarame lihtsalt harjumusp\u00e4rase sideme v\u00f5i tampooni. Seega vaatame esmalt, milline on sinu voolus ts\u00fckli eri p\u00e4evadel, valime sellele sobiva imavuse ja paneme kokku v\u00e4ikese menstruatsioonip\u00fckste komplekti, mis sobib kogu ts\u00fckli ajaks.<\/p>\n<p>Kas menstruatsioonip\u00fcksid on sinu jaoks t\u00e4iesti uus teema? Loe k\u00f5igepealt kiiresti, <a href=\"https:\/\/thatday.eu\/et\/mis-on-menstruaalpesu\/\">Mis on menstruatsioonip\u00fcksid ja kuidas need t\u00f6\u00f6tavad?<\/a> , ning tule siis siia tagasi.<\/p>\n<h2>Kuidas teada, kas sinu menstruatsioonivool on kerge, keskmine v\u00f5i tugev?<\/h2>\n<p>Vaata, milliseid menstruatsioonitarbeid sa praegu kasutad ja kui sageli pead neid vahetama.<\/p>\n<ul>\n<li><strong>Kerge voolus.<\/strong> Piisab pesukaitsmest v\u00f5i kerge vooluse jaoks m\u00f5eldud tampoonist ning p\u00e4eva jooksul pole seda vaja kuigi sageli vahetada.<\/li>\n<li><strong>Keskmine voolus.<\/strong> Kasutad tavalisi sidemeid v\u00f5i tampoone ja vahetad neid p\u00e4eva jooksul mitu korda.<\/li>\n<li><strong>Tugev voolus.<\/strong> Vajad suure imavusega tampoone v\u00f5i \u00f6\u00f6sidemeid ning pead neid sageli vahetama.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18635 size-full\" src=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day.webp\" alt=\" Illustration of period flow over six days, starting light, peaking on days 2 and 3 and easing off towards the end\" width=\"1200\" height=\"1040\" srcset=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-14x12.webp 14w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-200x173.webp 200w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-300x260.webp 300w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-400x347.webp 400w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-500x433.webp 500w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-600x520.webp 600w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-700x607.webp 700w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-768x666.webp 768w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-800x693.webp 800w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day-1024x887.webp 1024w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-flow-changes-by-day.webp 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<p><!-- In-body image: period-flow-changes-by-day.jpg --><\/p>\n<p>Enamiku menstruatsioonide jooksul esineb k\u00f5iki kolme vooluse tugevust. Menstruatsioonivool algab sageli kergelt, muutub \u00fcheks v\u00f5i kaheks p\u00e4evaks tugevamaks ja seej\u00e4rel tasapisi v\u00e4heneb. Seega tasub k\u00fcsimuse \u201eKui tugev on minu menstruatsioonivool?\u201d asemel m\u00f5elda \u201eKui tugev on minu menstruatsioonivool erinevatel p\u00e4evadel?\u201d. See v\u00e4ike muudatus teeb sobivate menstruatsioonip\u00fckste valimise palju lihtsamaks.<\/p>\n<p>Kui sinu menstruatsioonivool muutub \u00e4kki tavap\u00e4rasest palju tugevamaks v\u00f5i m\u00e4rkad muid olulisi muutusi, tasub n\u00f5u pidada tervishoiut\u00f6\u00f6tajaga.<\/p>\n<h2>Mida t\u00e4hendavad kerge, keskmine ja tugev imavus?<\/h2>\n<p>Menstruatsioonip\u00fckste imavus n\u00e4itab, kui suure menstruatsioonivoolu jaoks p\u00fcksid on m\u00f5eldud. THATDAY puhul m\u00f5\u00f5dame imavust tavaliste tampoonide j\u00e4rgi, sest nii on seda lihtne ette kujutada.<\/p>\n<table class=\"td-flow-table\">\n<thead>\n<tr>\n<th>Vooluse tugevus<\/th>\n<th>Imab kuni<\/th>\n<th>Sobib<\/th>\n<th>THATDAY mudelid<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td><a href=\"https:\/\/thatday.eu\/et\/light-flow\/\">Kerge voolus<\/a><\/td>\n<td data-label=\"Holds up to\">1 tavalise tampooni jagu<\/td>\n<td data-label=\"Made for\">M\u00e4\u00e4rimine, menstruatsiooni esimesed ja viimased p\u00e4evad, lisakaitseks koos tampooni v\u00f5i menstruaalanumaga<\/td>\n<td data-label=\"THATDAY styles\">Menstruatsioonistringid<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/thatday.eu\/et\/medium-flow\/\">Keskmine voolus<\/a><\/td>\n<td data-label=\"Holds up to\">4 tavalise tampooni jagu<\/td>\n<td data-label=\"Made for\">Sinu tavap\u00e4rasteks menstruatsioonip\u00e4evadeks<\/td>\n<td data-label=\"THATDAY styles\">Trina ja Alma (keskmise v\u00f6\u00f6kohaga), Katrina, Una, Mia ja Emma (k\u00f5rge v\u00f6\u00f6kohaga)<\/td>\n<\/tr>\n<tr>\n<td><a href=\"https:\/\/thatday.eu\/et\/heavy-flow\/\">Tugev voolus<\/a><\/td>\n<td data-label=\"Holds up to\">6 tavalise tampooni jagu (Ella bokserid)<\/td>\n<td data-label=\"Made for\">K\u00f5ige tugevama voolusega p\u00e4evadeks ja \u00f6\u00f6seks<\/td>\n<td data-label=\"THATDAY styles\">Ella bokserid, Kima (k\u00f5rge v\u00f6\u00f6kohaga), Lola (keskmise v\u00f6\u00f6kohaga)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><!-- In-body image: period-underwear-absorbency-levels.jpg --><\/p>\n<p>Olenemata sellest, millise imavuse valid, on menstruatsioonip\u00fckste \u00fclesehitus sama. P\u00fcksid koosnevad kolmest kihist. Pealmine kiht juhib niiskuse nahalt eemale ja kuivab kiiresti, keskel on imav kiht ning v\u00e4lisk\u00fcljel veekindel, kuid hingav kiht. Kangad on OEKO-TEX sertifikaadiga ja iga paar valmib k\u00e4sit\u00f6\u00f6na L\u00e4tis. Erinevate imavustasemete peamine erinevus seisneb selles, kui tugeva menstruatsioonivoolu jaoks p\u00fcksid on m\u00f5eldud.<\/p>\n<h2>Milliseid menstruatsioonip\u00fckse kanda kerge voolusega p\u00e4evadel?<\/h2>\n<p>Kerge voolusega p\u00e4evadel vali kerge imavusega menstruatsioonip\u00fcksid. THATDAY valikus sobivad selleks <a href=\"https:\/\/thatday.eu\/et\/product\/thong-period-panties\/\">menstruatsioonistringid<\/a>, mis imavad kuni \u00fche tavalise tampooni jagu. Need tunduvad jalas nagu tavalised stringid ja sobivad h\u00e4sti liibuvate riiete, retuuside v\u00f5i kleidi alla.<\/p>\n<p>Need sobivad h\u00e4sti ka menstruatsiooni alguse ja l\u00f5pu p\u00e4evadeks. Meie klient Agija kannab neid juba vahetult enne menstruatsiooni algust, et olla ootamatusteks valmis, ning uuesti siis, kui menstruatsioon hakkab l\u00f5ppema. Ta tunnistab, et kannab neid vahel ka tavap\u00e4evadel lihtsalt sellep\u00e4rast, et tunneb end neis h\u00e4sti.<\/p>\n<p>Vaata k\u00f5iki <a href=\"https:\/\/thatday.eu\/et\/light-flow\/\">kerge vooluse jaoks m\u00f5eldud menstruatsioonip\u00fckse<\/a>.<\/p>\n<h2>Millised menstruatsioonip\u00fcksid sobivad tavap\u00e4rasteks p\u00e4evadeks?<\/h2>\n<p>Tavap\u00e4rasteks menstruatsioonip\u00e4evadeks vali keskmise imavusega menstruatsioonip\u00fcksid. Need imavad kuni nelja tavalise tampooni jagu ning just selles kategoorias on k\u00f5ige suurem valik erinevaid mudeleid.<\/p>\n<p>Eelistad keskmise v\u00f6\u00f6kohaga l\u00f5iget, mis istub mugavalt puusadel? Proovi <a href=\"https:\/\/thatday.eu\/et\/product\/mid-rise-period-proof-panties\/\">Trina<\/a>v\u00f5i <a href=\"https:\/\/thatday.eu\/et\/product\/alma-mid-rise-lace-period-proof-panties\/\">Alma<\/a> , kui tuju on pitsi kanda. Kui eelistad k\u00f5rgemat v\u00f6\u00f6kohta, vaata <a href=\"https:\/\/thatday.eu\/et\/product\/katrina-high-rise-period-proof-panties\/\">Katrina<\/a>, <a href=\"https:\/\/thatday.eu\/et\/product\/una-high-rise-period-proof-panties\/\">Una<\/a>, <a href=\"https:\/\/thatday.eu\/et\/product\/mia-high-rise-period-proof-panties\/\">Mia<\/a> v\u00f5i pitsilist <a href=\"https:\/\/thatday.eu\/et\/product\/emma-high-rise-lace-period-proof-panties\/\">Emma<\/a> . K\u00f5ik need mudelid on k\u00f5rge v\u00f6\u00f6kohaga. Mitmed mudelid on saadaval ka erinevates v\u00e4rvides, nii et saad valida just oma lemmiku.<\/p>\n<p>Ostad oma esimest paari ja pole ikka veel kindel? Keskmise imavusega menstruatsioonip\u00fcksid on v\u00e4ga hea valik alustamiseks. Tutvu <a href=\"https:\/\/thatday.eu\/et\/medium-flow\/\">keskmise vooluse jaoks m\u00f5eldud menstruatsioonip\u00fckstega<\/a>.<\/p>\n<h2>Mida kanda tugeva voolusega p\u00e4evadel ja \u00f6\u00f6sel?<\/h2>\n<p>Tugeva voolusega p\u00e4evadel ja \u00f6\u00f6sel vali tugeva imavusega menstruatsioonip\u00fcksid. Valikus on kolm erinevat mudelit. <a href=\"https:\/\/thatday.eu\/et\/product\/ella-super-absorbent-period-boxers\/\">Ella eriti imavad menstruatsioonibokserid<\/a> imavad kuni kuue tavalise tampooni jagu ja pakuvad bokseritele omast katvust. Kui eelistad klassikalisemat p\u00fcksil\u00f5iget, on <a href=\"https:\/\/thatday.eu\/et\/product\/kima-high-rise-period-proof-panties\/\">Kima<\/a> k\u00f5rge v\u00f6\u00f6kohaga ja <a href=\"https:\/\/thatday.eu\/et\/product\/lola-mid-rise-period-proof-panties\/\">Lola<\/a> keskmise v\u00f6\u00f6kohaga. M\u00f5lemad on valmistatud pehmest puuvillast ja m\u00f5eldud tugeva menstruatsioonivoolu jaoks.<\/p>\n<p>\u00d6\u00f6seks vali tugeva imavusega menstruatsioonip\u00fcksid, mis sobivad sinu voolusega. Pane need jalga enne magamaminekut ja vaheta hommikul. K\u00f5ige tugevama voolusega p\u00e4eval v\u00f5id menstruatsioonip\u00fckse kasutada ka koos tampooni v\u00f5i menstruaalanumaga. H\u00fcgieenisidet pole vaja lisaks kasutada, sest see v\u00e4hendab mugavust, mida menstruatsioonip\u00fcksid pakuvad. Tutvu <a href=\"https:\/\/thatday.eu\/et\/heavy-flow\/\">tugeva imavusega menstruatsioonip\u00fckstega<\/a>.<\/p>\n<h2>Kas kogu menstruatsiooni ajal v\u00f5ib kanda sama imavusega menstruatsioonip\u00fckse?<\/h2>\n<p>Jah, kui sinu menstruatsioonivool on kogu ts\u00fckli jooksul \u00fcsna \u00fchtlane. Enamasti on siiski mugavam kombineerida erineva imavusega menstruatsioonip\u00fckse. Tugeva imavusega paar v\u00f5ib v\u00e4hese voolusega p\u00e4eval olla rohkem, kui vajad, samas kui kerge imavusega paarist ei pruugi k\u00f5ige tugevama voolusega p\u00e4eval piisata.<\/p>\n<p>Lihtne komplekt v\u00f5iks v\u00e4lja n\u00e4ha n\u00e4iteks selline<\/p>\n<ul>\n<li>1 keskmise imavusega paar tavap\u00e4rasteks p\u00e4evadeks<\/li>\n<li>1 tugeva imavusega paar k\u00f5ige tugevama voolusega p\u00e4evaks ja \u00f6\u00f6seks<\/li>\n<li>1 kerge imavusega string menstruatsiooni alguseks ja l\u00f5puks, kui soovid<\/li>\n<\/ul>\n<p>Kokku on see 2 kuni 3 paari. Hiljem saad oma komplekti t\u00e4iendada, kui tead juba paremini, millised mudelid sulle k\u00f5ige rohkem meeldivad.<\/p>\n<h2>Mitu paari menstruatsioonip\u00fckse sul vaja on?<\/h2>\n<p>Enamiku inimeste jaoks on 2 kuni 3 paari \u00fche menstruatsioonits\u00fckli kohta hea algus, s\u00f5ltuvalt sellest, kui kaua menstruatsioon kestab ja kui tihti sa neid pesed. Nii saad \u00fcht paari kanda, samal ajal kui teine kuivab. See on \u00fcks k\u00fcsimustest, mida meilt k\u00f5ige sagedamini k\u00fcsitakse, seega vastasime sellele koos teiste <a href=\"https:\/\/www.instagram.com\/p\/DPMPkDrkaKG\/\" target=\"_blank\" rel=\"noopener\">9 k\u00f5ige sagedasema menstruatsioonip\u00fckste k\u00fcsimusega<\/a> Instagramis.<\/p>\n<p>Tahad lihtsalt teada, kas menstruatsioonip\u00fcksid \u00fcldse sobivad sulle? Selleks piisab \u00fchest paarist. Soovitame esimest paari proovida \u00f6\u00f6sel ja vaadata, kuidas see tundub, sest iga\u00fche menstruatsioonivool on erinev.<\/p>\n<p>Tahad n\u00e4ha, kuidas see terve menstruatsioonits\u00fckli jooksul p\u00e4riselt toimib? <a href=\"https:\/\/www.instagram.com\/reels\/DXg4OT_DGah\/\" target=\"_blank\" rel=\"noopener\">Selles l\u00fchikeses Reelsi videos<\/a> katsetasime kogu menstruatsiooni jooksul nelja paari, sealhulgas tugeva imavusega Lola ja keskmise imavusega Trina mudelit. Nendest piisas kogu menstruatsiooniks algusest l\u00f5puni. See on siiski vaid \u00fcks n\u00e4ide, mitte reegel. Vajaminevate paaride arv s\u00f5ltub sinu menstruatsioonivoolust ja sellest, kui tihti soovid p\u00fckse vahetada.<\/p>\n<p>Kas kahtled oma esimese paari ostmises? Meil on <a href=\"https:\/\/thatday.eu\/et\/40-day-risk-free-trial\/\">40-p\u00e4evane riskivaba prooviperiood.<\/a>Proovi paari ja kui tunned, et see pole sinu jaoks, saad selle 40 p\u00e4eva jooksul tagastada ning raha tagasi. Kuna \u00fcks paar on loodud kestma kuni viis aastat, piisab ka v\u00e4ikesest komplektist pikaks ajaks.<\/p>\n<p>Still weighing it up against what you use now? Here&#8217;s <a href=\"https:\/\/thatday.eu\/et\/menstruatsioonipuksid-vs-sidemed-tampoonid\/\">kuidas menstruatsioonip\u00fcksid erinevad sidemetest, tampoonidest ja menstruaalanumatest<\/a>.<\/p>\n<h2>Kas menstruatsioonip\u00fckste l\u00f5ige on oluline?<\/h2>\n<p>Jah, kuid eelk\u00f5ige mugavuse, mitte kaitse seisukohalt. L\u00f5ige m\u00e4\u00e4rab, kuidas p\u00fcksid v\u00e4lja n\u00e4evad ja seljas tunduvad, imavuse tase aga selle, kui palju need imavad.<\/p>\n<p><!-- Optional in-body image: period-underwear-styles-thong-briefs-boxers.jpg --><\/p>\n<ul>\n<li><strong>Stringid.<\/strong> Peaaegu m\u00e4rkamatud liibuvate riiete all ja sobivad kerge voolusega p\u00e4evadeks.<\/li>\n<li><strong>Keskmise v\u00f6\u00f6kohaga.<\/strong> Istuvad mugavalt puusadel nagu tavalised alusp\u00fcksid.<\/li>\n<li><strong>K\u00f5rge v\u00f6\u00f6kohaga.<\/strong> Ulatuvad k\u00f5hul k\u00f5rgemale ja sobivad h\u00e4sti, kui eelistad mugavat ning toetavat istuvust.<\/li>\n<li><strong>Bokserid.<\/strong> Katvam l\u00f5ige, mis sobib h\u00e4sti m\u00f5nusateks p\u00e4evadeks kodus v\u00f5i seeliku alla.<\/li>\n<\/ul>\n<p>\u00d5ige suurus on sama oluline. Menstruatsioonip\u00fcksid toimivad k\u00f5ige paremini siis, kui need istuvad keha ligi, kuid ei pigista. Enamik mudeleid on saadaval suurustes XS kuni 3XL. Vaata tootelehel olevat suurustabelit ja kui j\u00e4\u00e4d kahe suuruse vahele, vali suurem suurus.<\/p>\n<p>Veel \u00fcks soovitus. Pese uusi menstruatsioonip\u00fckse enne esimest kandmist. See muudab kanga pehmemaks ja aitab saavutada parema imavuse.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18636 size-full\" src=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear.webp\" alt=\"Woman wearing THATDAY high-rise period underwear with mesh side panels\" width=\"1200\" height=\"675\" srcset=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-18x10.webp 18w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-200x113.webp 200w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-300x169.webp 300w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-400x225.webp 400w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-500x281.webp 500w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-600x338.webp 600w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-700x394.webp 700w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-768x432.webp 768w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-800x450.webp 800w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear-1024x576.webp 1024w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/Woman-wearing-high-rise-period-underwear.webp 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>Kui kaua v\u00f5ib \u00fchte paari menstruatsioonip\u00fckse kanda?<\/h2>\n<p>\u00dchte paari menstruatsioonip\u00fckse v\u00f5ib kanda kuni 8\u201310 tundi, s\u00f5ltuvalt sinu menstruatsioonivoolust ja valitud imavusest. Vaheta p\u00fckse siis, kui tunned, et need hakkavad t\u00e4is saama, samamoodi nagu vahetaksid sidet v\u00f5i tampooni. Tugeva voolusega p\u00e4evadel v\u00f5ib neid olla vaja vahetada varem.<\/p>\n<p>Kas m\u00f5tled, kas menstruatsioonip\u00fcksid p\u00fcsivad v\u00e4rskena ka p\u00e4rast terve p\u00e4eva kandmist? Sellest r\u00e4\u00e4gime l\u00e4hemalt artiklis <a href=\"https:\/\/thatday.eu\/et\/kas-menstruatsioonipuksid-on-hugieenilised\/\">menstruatsioonip\u00fckste h\u00fcgieenist<\/a>.<\/p>\n<h2>Kuidas valida menstruatsioonip\u00fcksid vastavalt oma voolusele?<\/h2>\n<p>K\u00f5igepealt m\u00f5tle, milline on sinu menstruatsioonivool erinevatel p\u00e4evadel, ja seej\u00e4rel vali sobiv l\u00f5ige. Kerge imavusega paar sobib m\u00e4\u00e4rimise ning menstruatsiooni alguse ja l\u00f5pu jaoks, keskmine imavus tavap\u00e4rasteks p\u00e4evadeks ning tugev imavus k\u00f5ige tugevama voolusega p\u00e4evadeks ja \u00f6\u00f6seks. Alustuseks piisab 2 kuni 3 paarist. Proovi esimest paari \u00f6\u00f6sel ja t\u00e4ienda oma komplekti vastavalt sellele, mis sulle k\u00f5ige paremini sobib.<\/p>\n<p>Valmis proovima? Tutvu <a href=\"https:\/\/thatday.eu\/et\/shop\/\">kogu THATDAY menstruatsioonip\u00fckste valikuga<\/a> ja leia oma ts\u00fcklile sobivad paarid.<\/p>\n<h2>Korduma kippuvad k\u00fcsimused<\/h2>\n<\/div><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-1 .fusion-panel { border-color:var(--awb-color3); }.fusion-faqs-wrapper #accordian-1 .fusion-panel:hover{ border-color: var(--awb-color3); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 16px;width: 16px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color1);}.fusion-accordian  #accordian-1 .panel-title a{font-size:19px;font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .fa-fusion-box { background-color: var(--awb-color7) !important;border-color: var(--awb-color7) !important;}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-color4);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-color4);}.fusion-accordian #accordian-1 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-color4)!important;border-color: var(--awb-color4)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordian-1\"><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18607 choose-for-your-flow\"><span class=\"entry-title rich-snippet-hidden\">Kuidas ma tean, millise imavusega menstruatsioonip\u00fckse vajan?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/et\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-29T18:40:48+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18607\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18607\" href=\"#collapse-1-18607\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Kuidas ma tean, millise imavusega menstruatsioonip\u00fckse vajan?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18607\" aria-labelledby=\"faq_1-18607\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Vaata, milliseid menstruatsioonitooteid sa praegu kasutad. Kui piisab pesukaitsest v\u00f5i kerge imavusega tampoonist, vali kerge imavus. Kui kasutad tavalisi sidemeid v\u00f5i tampoone, vali keskmine imavus. Kui vajad suure imavusega tampoone v\u00f5i \u00f6\u00f6sidemeid, vali tugev imavus.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18609 choose-for-your-flow\"><span class=\"entry-title rich-snippet-hidden\">Kas ma v\u00f5in tugeva voolusega p\u00e4evadel kanda kerge imavusega menstruatsioonip\u00fckse?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/et\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-29T18:42:08+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18609\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18609\" href=\"#collapse-1-18609\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Kas ma v\u00f5in tugeva voolusega p\u00e4evadel kanda kerge imavusega menstruatsioonip\u00fckse?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18609\" aria-labelledby=\"faq_1-18609\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Kerge imavusega menstruatsioonip\u00fcksid ei ole selleks m\u00f5eldud. Tugeva voolusega p\u00e4evadel vali tugeva imavusega paar. Kerge imavusega paari v\u00f5id kasutada lisakaitsena koos tampooni v\u00f5i menstruaalanumaga.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18611 choose-for-your-flow\"><span class=\"entry-title rich-snippet-hidden\">Milliseid menstruatsioonip\u00fckse peaksin \u00f6\u00f6sel kandma?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/et\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-29T18:45:39+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18611\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18611\" href=\"#collapse-1-18611\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Milliseid menstruatsioonip\u00fckse peaksin \u00f6\u00f6sel kandma?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18611\" aria-labelledby=\"faq_1-18611\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Vali endale sobiv tugeva imavusega paar. <a href=\"https:\/\/thatday.eu\/et\/product\/kima-high-rise-period-proof-panties\/\">Kima<\/a> ja <a href=\"https:\/\/thatday.eu\/et\/product\/lola-mid-rise-period-proof-panties\/\">Lola<\/a> on kaks tugeva imavusega mudelit. Pane p\u00fcksid jalga enne magamaminekut ja vaheta need hommikul. Kui menstruatsioonip\u00fcksid on sinu jaoks uus asi, on \u00f6\u00f6 ka hea aeg esimese paari proovimiseks.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18613 choose-for-your-flow\"><span class=\"entry-title rich-snippet-hidden\">Mitu paari menstruatsioonip\u00fckse mul vaja on?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/et\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-29T18:46:18+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18613\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18613\" href=\"#collapse-1-18613\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Mitu paari menstruatsioonip\u00fckse mul vaja on?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18613\" aria-labelledby=\"faq_1-18613\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Enamik inimesi alustab 2 kuni 3 paariga \u00fche menstruatsioonits\u00fckli kohta, s\u00f5ltuvalt sellest, kui kaua menstruatsioon kestab ja kui tihti p\u00fckse pestakse. Kui tahad lihtsalt proovida, kas menstruatsioonip\u00fcksid sulle sobivad, piisab alustuseks \u00fchest paarist.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18615 choose-for-your-flow\"><span class=\"entry-title rich-snippet-hidden\">Kas keskmise imavusega menstruatsioonip\u00fcksid sobivad esimeseks paariks?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/et\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-29T18:47:16+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18615\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18615\" href=\"#collapse-1-18615\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Kas keskmise imavusega menstruatsioonip\u00fcksid sobivad esimeseks paariks?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18615\" aria-labelledby=\"faq_1-18615\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Paljude inimeste jaoks k\u00fcll. Keskmise imavusega menstruatsioonip\u00fcksid imavad kuni nelja tavalise tampooni jagu ning sobivad h\u00e4sti tavap\u00e4rasteks menstruatsioonip\u00e4evadeks. Seet\u00f5ttu on need hea valik esimeseks paariks, kui sa pole veel kindel, millise imavusega alustada.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18617 choose-for-your-flow\"><span class=\"entry-title rich-snippet-hidden\">Millise suurusega menstruatsioonip\u00fcksid peaksin valima?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/et\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-29T18:48:00+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18617\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18617\" href=\"#collapse-1-18617\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Millise suurusega menstruatsioonip\u00fcksid peaksin valima?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18617\" aria-labelledby=\"faq_1-18617\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Vaata tootelehel olevat suurustabelit. Enamik mudeleid on saadaval suurustes XS kuni 3XL. Kui oled kahe suuruse vahel, vali \u00fcks suurus suurem.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container td-blog-cta nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:88px;--awb-padding-bottom:88px;--awb-background-color:#FAF9F7;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: center; margin: 0 0 16px;\">Leidsid oma voolusele sobiva?<\/h2>\n<p style=\"text-align: center; max-width: 560px; margin: 0 auto 34px;\">\u00a0Ei tea, millest alustada? Keskmine imavus sobib sinu tavap\u00e4rasteks p\u00e4evadeks ning esimest paari saad proovida meie 40-p\u00e4evase riskivaba prooviperioodiga.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-1 fusion-button-default-span\" style=\"--button_accent_color:#FFFFFF;--button_border_color:#9E2740;--button_accent_hover_color:#FFFFFF;--button_border_hover_color:#A8343C;--button_gradient_top_color:#9e2740;--button_gradient_bottom_color:#9e2740;--button_gradient_top_color_hover:#a8343c;--button_gradient_bottom_color_hover:#a8343c;\" target=\"_self\" href=\"https:\/\/thatday.eu\/et\/medium-flow\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Vaata keskmise imavusega menstruatsioonip\u00fckse<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>Your period on day one isn&#8217;t the same as on day five, so why would your underwear be? Here&#8217;s how to read your flow and pick the pairs that fit your whole cycle.<\/p>","protected":false},"author":572,"featured_media":18633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"class_list":["post-18603","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-period-underwear-guides"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Check the size chart on the product page. Most styles come in XS to 3XL, and if you\u2019re between two sizes, go one size up.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Kitija\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/thatday.eu\/et\/faq-items\/what-size-period-underwear-should-i-get\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"et_EE\" \/>\n\t\t<meta property=\"og:site_name\" content=\"THATDAY - sustainable period underwear\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"What size period underwear should I get? - THATDAY\" \/>\n\t\t<meta property=\"og:description\" content=\"Check the size chart on the product page. 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