{"id":18105,"date":"2026-09-02T11:50:02","date_gmt":"2026-09-02T08:50:02","guid":{"rendered":"https:\/\/thatday.eu\/test-sustainable-periods-reducing-waste-with-reusables\/"},"modified":"2026-09-10T14:33:28","modified_gmt":"2026-09-10T11:33:28","slug":"kas-ir-menesreizu-biksites","status":"publish","type":"post","link":"https:\/\/thatday.eu\/lv\/kas-ir-menesreizu-biksites\/","title":{"rendered":"Kas ir m\u0113ne\u0161rei\u017eu biks\u012btes un k\u0101 t\u0101s darbojas?"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>Kas \u012bsti ir m\u0113ne\u0161rei\u017eu biks\u012btes? T\u0101s izskat\u0101s un j\u016btas k\u0101 parasta apak\u0161ve\u013ca, ta\u010du sp\u0113j uzs\u016bkt menstru\u0101lo pl\u016bsmu bez paketes, tampona vai menstru\u0101l\u0101s piltuves. Tu t\u0101s uzvelc, p\u0113c lieto\u0161anas izmazg\u0101 un vari vilkt atkal.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ja esi par t\u0101m dom\u0101jusi, bet v\u0113l neesi l\u012bdz galam p\u0101rliecin\u0101ta, k\u0101 m\u0113ne\u0161rei\u017eu biks\u012btes darbojas un vai t\u0101s b\u016btu piem\u0113rotas ar\u012b Tev, \u0161aj\u0101 rakst\u0101 soli pa solim izskaidrojam svar\u012bg\u0101ko.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Kas ir m\u0113ne\u0161rei\u017eu biks\u012btes?<\/b><\/h2>\n<p>M\u0113ne\u0161rei\u017eu biks\u012btes, ko m\u0113dz saukt ar\u012b par menstru\u0101laj\u0101m biks\u012bt\u0113m vai menstru\u0101ciju apak\u0161ve\u013cu, ir atk\u0101rtoti lietojama apak\u0161ve\u013ca ar iestr\u0101d\u0101tiem uzs\u016bco\u0161iem sl\u0101\u0146iem. Tie uzs\u016bc menstru\u0101lo pl\u016bsmu un pal\u012bdz notur\u0113t mitrumu biks\u012b\u0161u iek\u0161pus\u0113, lai Tu dienas laik\u0101 justos \u0113rti un dro\u0161i.<\/p>\n<p>&nbsp;<\/p>\n<p>T\u0101s pieejamas da\u017e\u0101dos piegriezumos, s\u0101kot ar stringiem un beidzot ar vid\u0113jas un augstas jostasvietas biks\u012bt\u0113m un bokseriem. No \u0101rpuses t\u0101s izskat\u0101s k\u0101 parasta apak\u0161ve\u013ca. Galven\u0101 at\u0161\u0137ir\u012bba sl\u0113pjas biks\u012b\u0161u iek\u0161pus\u0113, kur \u012bpa\u0161ie auduma sl\u0101\u0146i uzs\u016bc menstru\u0101lo pl\u016bsmu.<\/p>\n<p>&nbsp;<\/p>\n<p>M\u0113ne\u0161rei\u017eu biks\u012btes vari izmantot k\u0101 galveno aizsardz\u012bbu menstru\u0101ciju laik\u0101 vai k\u0101 papildu dro\u0161\u012bbu kop\u0101 ar tamponu vai menstru\u0101lo piltuvi stipr\u0101kas pl\u016bsmas dien\u0101s. T\u0101 k\u0101 t\u0101s ir mazg\u0101jamas un atk\u0101rtoti lietojamas, t\u0101s pal\u012bdz samazin\u0101t vienreizlietojamo menstru\u0101ciju higi\u0113nas pre\u010du pat\u0113ri\u0146u.<\/p>\n<p>&nbsp;<\/p>\n<h2>K\u0101 darbojas m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n<p>Viss nosl\u0113pums ir sl\u0101\u0146os. THATDAY m\u0113ne\u0161rei\u017eu biks\u012bt\u0113s ir iestr\u0101d\u0101ti tr\u012bs \u012bpa\u0161i auduma sl\u0101\u0146i, un katram no tiem ir sava funkcija.\n\nAug\u0161\u0113jais sl\u0101nis atrodas tuv\u0101k \u0101dai un pal\u012bdz novad\u012bt mitrumu t\u0101l\u0101k no \u0137erme\u0146a. Vid\u0113jais sl\u0101nis uzs\u016bc \u0161\u0137idrumu un notur to auduma iek\u0161pus\u0113. Savuk\u0101rt \u0101r\u0113jais \u016bdensnecaurlaid\u012bgais, bet elpojo\u0161ais sl\u0101nis pal\u012bdz pasarg\u0101t ap\u0123\u0113rbu no mitruma un nopl\u016bd\u0113m.<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18260 size-full\" src=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers.webp\" alt=\"What is period underwear made of, the three fabric layers explained\" width=\"1400\" height=\"788\" srcset=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-18x10.webp 18w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-200x113.webp 200w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-300x169.webp 300w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-400x225.webp 400w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-500x281.webp 500w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-600x338.webp 600w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-700x394.webp 700w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-768x432.webp 768w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-800x450.webp 800w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-1024x576.webp 1024w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers-1200x675.webp 1200w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/08\/thatday-period-underwear-fabric-layers.webp 1400w\" sizes=\"auto, (max-width: 1400px) 100vw, 1400px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>THATDAY biks\u012bt\u0113s izmantotie audumi ir OEKO TEX sertific\u0113ti, un katrs p\u0101ris tiek ra\u017eots Latvij\u0101. Ja v\u0113lies redz\u0113t biks\u012b\u0161u sl\u0101\u0146us tuv\u0101k, apskati m\u016bsu materi\u0101lu skaidrojumu&nbsp;<a href=\"https:\/\/www.instagram.com\/reels\/DUV4kYMDCYZ\/\">THATDAY Instagram profil\u0101<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<h2>Cik daudz m\u0113ne\u0161rei\u017eu biks\u012btes sp\u0113j uzs\u016bkt?<\/h2>\n<p>Neviena menstru\u0101ciju diena nav vien\u0101da, t\u0101p\u0113c ar\u012b m\u0113ne\u0161rei\u017eu biks\u012btes pieejamas ar da\u017e\u0101du uzs\u016bktsp\u0113ju.\n\nViegl\u0101kas uzs\u016bktsp\u0113jas mode\u013ci ir piem\u0113roti menstru\u0101ciju s\u0101kumam un beig\u0101m vai nelielai sm\u0113r\u0113\u0161anai, savuk\u0101rt liel\u0101kas uzs\u016bktsp\u0113jas biks\u012btes paredz\u0113tas stipr\u0101kas pl\u016bsmas dien\u0101m.<\/p>\n<p>&nbsp;<\/p>\n<p>THATDAY veikal\u0101 vari izv\u0113l\u0113ties biks\u012btes&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/light-flow\/\">viegl\u0101m m\u0113ne\u0161reiz\u0113m<\/a>,&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/medium-flow\/\">vid\u0113ji viegl\u0101m m\u0113ne\u0161reiz\u0113m<\/a>&nbsp;un&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/heavy-flow\/\">sp\u0113c\u012bg\u0101m m\u0113ne\u0161reiz\u0113m<\/a>. Atkar\u012bb\u0101 no mode\u013ca viens p\u0101ris var uzs\u016bkt l\u012bdz pat se\u0161u parasto tamponu apjomam.<\/p>\n<p>&nbsp;<\/p>\n<p>Ja neesi p\u0101rliecin\u0101ta, kura uzs\u016bktsp\u0113ja Tev b\u016bs piem\u0113rot\u0101k\u0101, m\u016bsu ce\u013cved\u012b par to, k\u0101 izv\u0113l\u0113ties m\u0113ne\u0161rei\u017eu biks\u012btes savai pl\u016bsmai, to izskaidrosim detaliz\u0113t\u0101k.<\/p>\n<p>&nbsp;<\/p>\n<h2>Cik ilgi var valk\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n<p>Tas, cik ilgi vienu p\u0101ri vari valk\u0101t dienas laik\u0101, ir atkar\u012bgs no Tavas pl\u016bsmas un izv\u0113l\u0113t\u0101 biks\u012b\u0161u mode\u013ca uzs\u016bktsp\u0113jas.\n\nTHATDAY m\u0113ne\u0161rei\u017eu biks\u012btes atkar\u012bb\u0101 no pl\u016bsmas var valk\u0101t l\u012bdz aptuveni asto\u0146\u0101m vai desmit stund\u0101m. Viegl\u0101kas pl\u016bsmas dien\u0101 ar vienu p\u0101ri var pietikt lielai dienas da\u013cai, savuk\u0101rt stipr\u0101kas pl\u016bsmas laik\u0101 t\u0101s var b\u016bt j\u0101maina \u0101tr\u0101k.\n\nVienk\u0101r\u0161\u0101kais princips ir nomain\u012bt biks\u012btes tad, kad j\u016bti, ka t\u0101s vairs nav tik sausas un \u0113rtas k\u0101 s\u0101kum\u0101.\n\nStipr\u0101kas pl\u016bsmas dien\u0101s ir \u0113rti pa\u0146emt l\u012bdzi ar\u012b otru p\u0101ri, lai vajadz\u012bbas gad\u012bjum\u0101 vari p\u0101r\u0123\u0113rbties.<\/p>\n<p>&nbsp;<\/p>\n<h2>Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir atk\u0101rtoti lietojamas un cik ilgi t\u0101s kalpo?<\/h2>\n<p>J\u0101. Tie\u0161i atk\u0101rtota lieto\u0161ana ir viena no liel\u0101kaj\u0101m m\u0113ne\u0161rei\u017eu biks\u012b\u0161u priek\u0161roc\u012bb\u0101m.\n\nPareizi kopts THATDAY biks\u012b\u0161u p\u0101ris ir paredz\u0113ts mazg\u0101\u0161anai un atk\u0101rtotai valk\u0101\u0161anai l\u012bdz pat pieciem gadiem.<\/p>\n<p>&nbsp;<\/p>\n<p>Kop\u0161ana ir vienk\u0101r\u0161a.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>Vispirms izskalo biks\u012btes aukst\u0101 \u016bden\u012b bez ziep\u0113m.<\/li>\n<li>Mazg\u0101 t\u0101s ve\u013cas ma\u0161\u012bn\u0101 40 gr\u0101du temperat\u016br\u0101 kop\u0101 ar p\u0101r\u0113jo ap\u0123\u0113rbu.<\/li>\n<li>Nelieto ve\u013cas m\u012bkstin\u0101t\u0101ju, jo tas var samazin\u0101t auduma uzs\u016bktsp\u0113ju.<\/li>\n<li>\u013bauj biks\u012bt\u0113m iz\u017e\u016bt dabiski un neliec t\u0101s ve\u013cas \u017e\u0101v\u0113t\u0101j\u0101.<\/li>\n<\/ul>\n<p>Pilnu kop\u0161anas instrukciju atrad\u012bsi m\u016bsu rakst\u0101 par to, <a href=\"https:\/\/thatday.eu\/lv\/ka-mazgat-menesreizu-biksites\/\">k\u0101 pareizi mazg\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes,<\/a> Viens atk\u0101rtoti lietojams biks\u012b\u0161u p\u0101ris laika gait\u0101 var aizst\u0101t daudz vienreizlietojamu produktu, pal\u012bdzot samazin\u0101t gan atkritumu daudzumu, gan izdevumus par paket\u0113m un tamponiem.<\/p>\n<p>&nbsp;<\/p>\n<h2>Kam piem\u0113rotas m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n<p>M\u0113ne\u0161rei\u017eu biks\u012btes var b\u016bt \u0113rta izv\u0113le da\u017e\u0101dos dz\u012bves posmos un ikdienas situ\u0101cij\u0101s.<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>T\u0101s var b\u016bt piem\u0113rotas pirmaj\u0101m m\u0113ne\u0161reiz\u0113m un pusaudz\u0113m.<\/li>\n<li>T\u0101s var izmantot ikdienas aizsardz\u012bbai menstru\u0101ciju laik\u0101.<\/li>\n<li>Atbilsto\u0161as uzs\u016bktsp\u0113jas modelis var b\u016bt piem\u0113rots ar\u012b nakts laikam.<\/li>\n<li>M\u0113ne\u0161rei\u017eu biks\u012btes var noder\u0113t ar\u012b p\u0113cdzemd\u012bbu period\u0101<\/li>\n<li>Akt\u012bv\u0101s dien\u0101s vai ce\u013cojot, kad v\u0113lies \u0146emt l\u012bdzi maz\u0101k vienreizlietojamo produktu.<\/li>\n<\/ul>\n<p>T\u0101s ir laba izv\u0113le ar\u012b tad, ja v\u0113lies izmantot maz\u0101k vienreizlietojamu menstru\u0101ciju produktu vai vienk\u0101r\u0161i mekl\u0113 \u0113rt\u0101ku alternat\u012bvu paket\u0113m un tamponiem.<\/p>\n<p>&nbsp;<\/p>\n<h2>Atrodi sev piem\u0113rot\u0101ko m\u0113ne\u0161rei\u017eu apak\u0161ve\u013cu<\/h2>\n<p>M\u0113ne\u0161rei\u017eu apak\u0161ve\u013ca ir atk\u0101rtoti lietojama un uzs\u016bco\u0161a apak\u0161ve\u013ca ar vair\u0101kiem aizsarg\u0101jo\u0161iem sl\u0101\u0146iem, kas pal\u012bdz piel\u0101got aizsardz\u012bbu Tavai menstru\u0101ciju pl\u016bsmai.\n\nSvar\u012bg\u0101kais ir izv\u0113l\u0113ties sev piem\u0113rotu uzs\u016bktsp\u0113ju un modeli vieglai, vid\u0113jai vai stiprai pl\u016bsmai.<\/p>\n<p>&nbsp;<\/p>\n<p>Ja esi gatava izm\u0113\u0123in\u0101t savu pirmo p\u0101ri, apskati&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/shop\/\">visu THATDAY m\u0113ne\u0161rei\u017eu biks\u012b\u0161u kolekciju<\/a>&nbsp;un izv\u0113lies savai pl\u016bsmai piem\u0113rot\u0101ko modeli.<\/p>\n<p>&nbsp;<\/p>\n<h2>Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n<p>&nbsp;<\/p>\n<\/div><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-1 .fusion-panel { border-color:var(--awb-color3); }.fusion-faqs-wrapper #accordian-1 .fusion-panel:hover{ border-color: var(--awb-color3); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 16px;width: 16px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color1);}.fusion-accordian  #accordian-1 .panel-title a{font-size:19px;font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .fa-fusion-box { background-color: var(--awb-color7) !important;border-color: var(--awb-color7) !important;}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-color4);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-color4);}.fusion-accordian #accordian-1 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-color4)!important;border-color: var(--awb-color4)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordian-1\"><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18285 period-underwear\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes valk\u0101jot j\u016btas mitras?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-02T13:55:03+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18285\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18285\" href=\"#collapse-1-18285\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes valk\u0101jot j\u016btas mitras?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18285\" aria-labelledby=\"faq_1-18285\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">M\u0113ne\u0161rei\u017eu biks\u012b\u0161u aug\u0161\u0113jais sl\u0101nis pal\u012bdz novad\u012bt mitrumu t\u0101l\u0101k no \u0101das, bet uzs\u016bco\u0161ais sl\u0101nis to notur auduma iek\u0161pus\u0113. Saj\u016bta var at\u0161\u0137irties atkar\u012bb\u0101 no menstru\u0101ciju pl\u016bsmas un t\u0101, cik ilgi biks\u012btes valk\u0101. Stipr\u0101kas pl\u016bsmas laik\u0101 vai p\u0113c ilg\u0101kas valk\u0101\u0161anas vari sajust nelielu mitrumu.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18288 period-underwear\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes var piln\u012bb\u0101 aizst\u0101t paketes un tamponus?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-02T13:55:18+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18288\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18288\" href=\"#collapse-1-18288\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes var piln\u012bb\u0101 aizst\u0101t paketes un tamponus?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18288\" aria-labelledby=\"faq_1-18288\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Daudz\u0101m sieviet\u0113m j\u0101, \u012bpa\u0161i tad, ja izv\u0113l\u0113ta pl\u016bsmai atbilsto\u0161a uzs\u016bktsp\u0113ja. Stipr\u0101kas menstru\u0101ciju pl\u016bsmas dien\u0101s t\u0101s iesp\u0113jams izmantot ar\u012b k\u0101 papildu aizsardz\u012bbu kop\u0101 ar tamponu vai menstru\u0101lo piltuvi.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18290 period-underwear\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012bt\u0113s var gul\u0113t?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-02T13:55:30+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18290\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18290\" href=\"#collapse-1-18290\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012bt\u0113s var gul\u0113t?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18290\" aria-labelledby=\"faq_1-18290\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">J\u0101. Naktij izv\u0113lies modeli ar Tavai pl\u016bsmai piem\u0113rotu uzs\u016bktsp\u0113ju un no r\u012bta uzvelc t\u012bru p\u0101ri.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18292 period-underwear\"><span class=\"entry-title rich-snippet-hidden\">K\u0101 mazg\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-02T13:55:38+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18292\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18292\" href=\"#collapse-1-18292\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">K\u0101 mazg\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18292\" aria-labelledby=\"faq_1-18292\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Vispirms izskalo t\u0101s aukst\u0101 \u016bden\u012b bez ziep\u0113m. P\u0113c tam mazg\u0101 ve\u013cas ma\u0161\u012bn\u0101 40 gr\u0101du temperat\u016br\u0101 kop\u0101 ar p\u0101r\u0113jo ap\u0123\u0113rbu. Nelieto ve\u013cas m\u012bkstin\u0101t\u0101ju un \u013cauj biks\u012bt\u0113m iz\u017e\u016bt dabiski.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18294 period-underwear\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir t\u0101 v\u0113rtas?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-02T13:55:11+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18294\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18294\" href=\"#collapse-1-18294\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir t\u0101 v\u0113rtas?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18294\" aria-labelledby=\"faq_1-18294\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">M\u0113ne\u0161rei\u017eu biks\u012btes s\u0101kum\u0101 maks\u0101 vair\u0101k nek\u0101 viena pake\u0161u vai tamponu paci\u0146a, ta\u010du t\u0101s ir mazg\u0101jamas un atk\u0101rtoti lietojamas vair\u0101kus gadus. Tas var pal\u012bdz\u0113t samazin\u0101t vajadz\u012bbu regul\u0101ri ieg\u0101d\u0101ties vienreizlietojamos menstru\u0101ciju produktus.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container td-blog-cta nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:88px;--awb-padding-bottom:88px;--awb-background-color:#FAF9F7;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: center; margin: 0 0 16px;\">Atrodi sev piem\u0113rot\u0101k\u0101s m\u0113ne\u0161rei\u017eu biks\u012btes<\/h2>\n<p style=\"text-align: center; max-width: 560px; margin: 0 auto 34px;\">Apskati atk\u0101rtoti lietojamas m\u0113ne\u0161rei\u017eu biks\u012btes vieglai, vid\u0113jai un stiprai pl\u016bsmai un izv\u0113lies sev piem\u0113rot\u0101ko uzs\u016bktsp\u0113ju.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-1 fusion-button-default-span\" style=\"--button_accent_color:#FFFFFF;--button_border_color:#9E2740;--button_accent_hover_color:#FFFFFF;--button_border_hover_color:#A8343C;--button_gradient_top_color:#9e2740;--button_gradient_bottom_color:#9e2740;--button_gradient_top_color_hover:#a8343c;--button_gradient_bottom_color_hover:#a8343c;\" target=\"_self\" href=\"https:\/\/thatday.eu\/lv\/shop\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Apskat\u012bt m\u0113ne\u0161rei\u017eu biks\u012btes<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>Interes\u0113, k\u0101 m\u0113ne\u0161rei\u017eu biks\u012btes sp\u0113j uzs\u016bkt menstru\u0101lo pl\u016bsmu un saglab\u0101t komfortu? Uzzini, k\u0101 t\u0101s darbojas, k\u0101di sl\u0101\u0146i taj\u0101s ir un kam t\u0101s ir piem\u0113rotas.<\/p>","protected":false},"author":572,"featured_media":18262,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"class_list":["post-18105","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-period-underwear-guides"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/posts\/18105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/users\/572"}],"replies":[{"embeddable":true,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/comments?post=18105"}],"version-history":[{"count":19,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/posts\/18105\/revisions"}],"predecessor-version":[{"id":18398,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/posts\/18105\/revisions\/18398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/media\/18262"}],"wp:attachment":[{"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/media?parent=18105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/categories?post=18105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/thatday.eu\/lv\/wp-json\/wp\/v2\/tags?post=18105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}