Ja dom\u0101, k\u0101 pareizi mazg\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes,<\/strong>kop\u0161anas rut\u012bna ir pavisam vienk\u0101r\u0161a. Izskalo t\u0101s aukst\u0101 \u016bden\u012b, mazg\u0101 ve\u013casma\u0161\u012bn\u0101 40\u00b0C temperat\u016br\u0101, nelieto ve\u013cas m\u012bkstin\u0101t\u0101ju un \u013cauj t\u0101m iz\u017e\u016bt dab\u012bgi.<\/p>\n <\/p>\n Kad \u0161ie pamati ir zin\u0101mi, menstru\u0101l\u0101s biks\u012btes viegli iek\u013caujas tav\u0101 ierastaj\u0101 ve\u013cas mazg\u0101\u0161anas rut\u012bn\u0101. Te ir svar\u012bg\u0101kais, kas j\u0101zina par mazg\u0101\u0161anu, \u017e\u0101v\u0113\u0161anu un to, k\u0101 saglab\u0101t biks\u012btes svaigas.<\/p>\n <\/p>\n J\u0101. THATDAY menstru\u0101l\u0101s biks\u012btes vari mazg\u0101t ve\u013casma\u0161\u012bn\u0101 40\u00b0C temperat\u016br\u0101 kop\u0101 ar p\u0101r\u0113j\u0101m dr\u0113b\u0113m. Atsevi\u0161\u0137a mazg\u0101\u0161ana nav nepiecie\u0161ama. Pirms tam biks\u012btes izskalo aukst\u0101 \u016bden\u012b un nelieto ve\u013cas m\u012bkstin\u0101t\u0101ju.<\/p>\n <\/p>\n L\u016bk, vienk\u0101r\u0161a kop\u0161anas rut\u012bna p\u0113c valk\u0101\u0161anas.<\/p>\n <\/p>\n That is all it takes. You can also see the care routine in action\u00a0on our THATDAY Instagram profil\u0101<\/a>.<\/p>\n <\/p>\n N\u0113. Vari izmantot savu ierasto ve\u013cas mazg\u0101\u0161anas l\u012bdzekli. Svar\u012bg\u0101kais ir nelietot ve\u013cas m\u012bkstin\u0101t\u0101ju un neberz\u0113t ziepes tie\u0161i absorb\u0113jo\u0161aj\u0101 zon\u0101.<\/p>\n <\/p>\n P\u0113c mazg\u0101\u0161anas \u013cauj menstru\u0101laj\u0101m biks\u012bt\u0113m iz\u017e\u016bt dab\u012bgi. T\u0101s vari pakarin\u0101t vai izkl\u0101t uz l\u012bdzenas virsmas.\n\nVe\u013cas \u017e\u0101v\u0113t\u0101ju lab\u0101k neizmantot, jo karstums ar laiku var ietekm\u0113t \u016bdensnecaurlaid\u012bgo sl\u0101ni un elast\u012bbu.<\/p>\n <\/p>\n Ja biks\u012btes nepiecie\u0161ams atsvaidzin\u0101t, sajauc balto eti\u0137i ar \u016bdeni attiec\u012bb\u0101 1:3. Viegli iestr\u0101d\u0101 \u0161\u0137\u012bdumu absorb\u0113jo\u0161aj\u0101 zon\u0101 un atst\u0101j ne ilg\u0101k k\u0101 uz 20 min\u016bt\u0113m.<\/p>\n \n P\u0113c tam izmazg\u0101 biks\u012btes ve\u013casma\u0161\u012bn\u0101 k\u0101 parasti. Papildu svaigumam m\u0113s iesak\u0101m mazg\u0101\u0161anas laik\u0101 pievienot at\u0161\u0137aid\u012btu eti\u0137i attiec\u012bb\u0101 1:5. Ja iesp\u0113jams, \u013cauj biks\u012bt\u0113m iz\u017e\u016bt \u0101r\u0101 saul\u0113 un svaig\u0101 gais\u0101.<\/p>\n \n Gai\u0161\u0101kas kr\u0101sas biks\u012bt\u0113m vari izmantot ar\u012b citronsk\u0101bes \u0161\u0137\u012bdumu. Iz\u0161\u0137\u012bdini apm\u0113ram 50\u2013100 g citronsk\u0101bes 7 litros \u016bdens un atst\u0101j biks\u012btes \u0161\u0137\u012bdum\u0101 uz nakti. Izvairies no hloru saturo\u0161a balin\u0101t\u0101ja.<\/p>\n <\/p>\n M\u0113ne\u0161rei\u017eu biks\u012btes mazg\u0101 p\u0113c katras valk\u0101\u0161anas reizes. Nav nepiecie\u0161ams uzreiz iesl\u0113gt ve\u013casma\u0161\u012bnu. Vispirms izskalo biks\u012btes aukst\u0101 \u016bden\u012b un p\u0113c tam pievieno t\u0101s n\u0101kamajai ve\u013cas mazg\u0101\u0161anai.<\/p>\n \n Vair\u0101ki biks\u012b\u0161u p\u0101ri rot\u0101cij\u0101 var padar\u012bt menstru\u0101ciju dienas \u0113rt\u0101kas. Ja v\u0113l papildini savu kolekciju, apskati visu THATDAY menstru\u0101lo biks\u012b\u0161u kolekciju<\/a>\u00a0un izv\u0113lies v\u0113l p\u0101ris p\u0101rus \u0113rt\u0101kai rot\u0101cijai.<\/p>\n \n Ja biks\u012btes j\u0101maina, esot \u0101rpus m\u0101jas, saloki izmantoto p\u0101ri ar absorb\u0113jo\u0161o da\u013cu uz iek\u0161pusi un ieliec neliel\u0101 mitrumiztur\u012bg\u0101 maisi\u0146\u0101. \u016adensnecaurlaid\u012bg\u0101 somi\u0146a ar r\u0101v\u0113jsl\u0113dz\u0113ju<\/a> ir \u0113rts risin\u0101jums darb\u0101, ce\u013cojum\u0101 vai vienk\u0101r\u0161i esot \u0101rpus m\u0101jas. Atgrie\u017eoties m\u0101j\u0101s, izskalo biks\u012btes aukst\u0101 \u016bden\u012b un izmazg\u0101 k\u0101 parasti.<\/p>\n <\/p>\n Kad zini, k\u0101 pareizi mazg\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes, par to kop\u0161anu vairs nav daudz j\u0101dom\u0101. Izskalo aukst\u0101 \u016bden\u012b, mazg\u0101 40\u00b0C temperat\u016br\u0101, nelieto ve\u013cas m\u012bkstin\u0101t\u0101ju un \u013cauj t\u0101m iz\u017e\u016bt dab\u012bgi.<\/p>\n <\/p>\n V\u0113lies uzzin\u0101t, k\u0101 m\u0113ne\u0161rei\u017eu biks\u012btes uzs\u016bc menstru\u0101lo pl\u016bsmu? Izlasi rakstu Kas ir m\u0113ne\u0161rei\u017eu biks\u012btes un k\u0101 t\u0101s darbojas?<\/a> un uzzini vair\u0101k par absorb\u0113jo\u0161ajiem sl\u0101\u0146iem.<\/p>\n <\/p>\n <\/p>\n<\/div>Vai m\u0113ne\u0161rei\u017eu biks\u012btes var mazg\u0101t ve\u013casma\u0161\u012bn\u0101?<\/h2>\n
K\u0101 mazg\u0101t m\u0113ne\u0161rei\u017eu biks\u012btes soli pa solim<\/h2>\n
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![\"How](\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/period-underwear-care-guide-thatday.webp\")
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Vai nepiecie\u0161ams \u012bpa\u0161s ve\u013cas mazg\u0101\u0161anas l\u012bdzeklis?<\/h2>\n
K\u0101 \u017e\u0101v\u0113t m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n
K\u0101 nov\u0113rst nepat\u012bkamu arom\u0101tu vai traipus?<\/h2>\n
Cik bie\u017ei j\u0101mazg\u0101 m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n
Vienk\u0101r\u0161a m\u0113ne\u0161rei\u017eu biks\u012b\u0161u kop\u0161anas rut\u012bna<\/h2>\n
Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n