{"id":18473,"date":"2026-09-16T13:30:54","date_gmt":"2026-09-16T10:30:54","guid":{"rendered":"https:\/\/thatday.eu\/?p=18473"},"modified":"2026-09-17T11:29:23","modified_gmt":"2026-09-17T08:29:23","slug":"menesreizu-biksites-vs-paketes-tamponi","status":"publish","type":"post","link":"https:\/\/thatday.eu\/lv\/period-underwear-vs-pads-tampons-cups\/","title":{"rendered":"M\u0113ne\u0161rei\u017eu biks\u012btes sal\u012bdzin\u0101jum\u0101 ar paket\u0113m, tamponiem un menstru\u0101lo piltuvi"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-blend:overlay;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p>M\u0113ne\u0161rei\u017eu biks\u012btes, paketes, tamponi un menstru\u0101l\u0101 piltuve darbojas at\u0161\u0137ir\u012bgi, t\u0101p\u0113c izv\u0113le bie\u017ei ir atkar\u012bga no komforta, lieto\u0161anas veida un izmaks\u0101m ilgtermi\u0146\u0101. M\u0113ne\u0161rei\u017eu biks\u012btes ir atk\u0101rtoti lietojamas, t\u0101s valk\u0101 k\u0101 parastu apak\u0161ve\u013cu, un absorb\u0113jo\u0161\u0101 aizsardz\u012bba ir iestr\u0101d\u0101ta pa\u0161\u0101 audum\u0101, t\u0101p\u0113c nekas nav j\u0101ievieto \u0137ermen\u012b, j\u0101piel\u012bm\u0113 vai p\u0113c katras lieto\u0161anas reizes j\u0101izmet.<\/p>\n<p>Daudz\u0101m vis\u0113rt\u0101k\u0101 izv\u0113le nav viens menstru\u0101lais produkts vis\u0101m cikla dien\u0101m, bet gan da\u017e\u0101di risin\u0101jumi da\u017e\u0101d\u0101m dien\u0101m. T\u0101p\u0113c sal\u012bdzin\u0101m m\u0113ne\u0161rei\u017eu biks\u012btes ar paket\u0113m, tamponiem un menstru\u0101lo piltuvi p\u0113c to darb\u012bbas, komforta, izmaks\u0101m ilgtermi\u0146\u0101 un rad\u012bto atkritumu daudzuma.<\/p>\n<h2>M\u0113ne\u0161rei\u017eu biks\u012btes vs paketes, tamponi un menstru\u0101l\u0101 piltuve&nbsp;<\/h2>\n<figure class=\"wp-block-table tday-compare\">\n<table>\n<thead>\n<tr>\n<th>Krit\u0113rijs<\/th>\n<th>M\u0113ne\u0161rei\u017eu biks\u012btes<\/th>\n<th>Paketes<\/th>\n<th>Tamponi<\/th>\n<th>Menstru\u0101l\u0101 piltuve<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<th scope=\"row\">Veids<\/th>\n<td data-label=\"Period underwear\">\u0100r\u0113js, atk\u0101rtoti lietojams<\/td>\n<td data-label=\"Pads\">\u0100r\u0113js, vienreiz lietojams<\/td>\n<td data-label=\"Tampons\">Iek\u0161\u0113js, vienreiz lietojams<\/td>\n<td data-label=\"Menstrual cup\">Iek\u0161\u0113js, atk\u0101rtoti lietojams<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Kur to lieto<\/th>\n<td data-label=\"Period underwear\">Valk\u0101 k\u0101 apak\u0161ve\u013cu<\/td>\n<td data-label=\"Pads\">Ievieto apak\u0161ve\u013c\u0101<\/td>\n<td data-label=\"Tampons\">Ievieto \u0137ermen\u012b<\/td>\n<td data-label=\"Menstrual cup\">Ievieto \u0137ermen\u012b<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">K\u0101 tas darbojas<\/th>\n<td data-label=\"Period underwear\">Uzs\u016bc pl\u016bsmu iestr\u0101d\u0101tajos sl\u0101\u0146os<\/td>\n<td data-label=\"Pads\">Uzs\u016bc pl\u016bsmu \u0101r\u0113ji<\/td>\n<td data-label=\"Tampons\">Uzs\u016bc pl\u016bsmu iek\u0161\u0113ji<\/td>\n<td data-label=\"Menstrual cup\">Sav\u0101c menstru\u0101lo pl\u016bsmu<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">J\u0101ievieto \u0137ermen\u012b<\/th>\n<td data-label=\"Period underwear\">N\u0113<\/td>\n<td data-label=\"Pads\">N\u0113<\/td>\n<td data-label=\"Tampons\">J\u0101<\/td>\n<td data-label=\"Menstrual cup\">J\u0101<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Atk\u0101rtoti lietojams<\/th>\n<td data-label=\"Period underwear\">J\u0101<\/td>\n<td data-label=\"Pads\">N\u0113<\/td>\n<td data-label=\"Tampons\">N\u0113<\/td>\n<td data-label=\"Menstrual cup\">J\u0101<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Atkritumi ilgtermi\u0146\u0101<\/th>\n<td data-label=\"Period underwear\">Maz\u0101k<\/td>\n<td data-label=\"Pads\">Vair\u0101k<\/td>\n<td data-label=\"Tampons\">Vair\u0101k<\/td>\n<td data-label=\"Menstrual cup\">Maz\u0101k<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Izmaksas ilgtermi\u0146\u0101<\/th>\n<td data-label=\"Period underwear\">Atk\u0101rtoti lietojot var b\u016bt zem\u0101kas<\/td>\n<td data-label=\"Pads\">Regul\u0101ri j\u0101p\u0113rk no jauna<\/td>\n<td data-label=\"Tampons\">Regul\u0101ri j\u0101p\u0113rk no jauna<\/td>\n<td data-label=\"Menstrual cup\">Atk\u0101rtoti lietojot var b\u016bt zem\u0101kas<\/td>\n<\/tr>\n<tr>\n<th scope=\"row\">Piem\u0113rots<\/th>\n<td data-label=\"Period underwear\">Ikdienai, naktij un papildu aizsardz\u012bbai<\/td>\n<td data-label=\"Pads\">Ierastai \u0101r\u0113jai aizsardz\u012bbai<\/td>\n<td data-label=\"Tampons\">Peld\u0113\u0161anai, sportam un iek\u0161\u0113jai aizsardz\u012bbai<\/td>\n<td data-label=\"Menstrual cup\">Atk\u0101rtoti lietojamai iek\u0161\u0113jai aizsardz\u012bbai un ilg\u0101kai valk\u0101\u0161anai<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\u012asum\u0101 par to, k\u0101 katrs no \u0161iem produktiem darbojas.<\/p>\n<ul>\n<li>Paketes ievieto apak\u0161ve\u013c\u0101, un t\u0101s uzs\u016bc menstru\u0101lo pl\u016bsmu \u0101r\u0113ji.<\/li>\n<li>Tamponus ievieto \u0137ermen\u012b, kur tie uzs\u016bc menstru\u0101lo pl\u016bsmu.<\/li>\n<li>Menstru\u0101l\u0101 piltuve tiek ievietota \u0137ermen\u012b un sav\u0101c pl\u016bsmu, nevis to uzs\u016bc.<\/li>\n<li>M\u0113ne\u0161rei\u017eu biks\u012bt\u0113m absorb\u0113jo\u0161ie sl\u0101\u0146i ir iestr\u0101d\u0101ti pa\u0161\u0101 audum\u0101. T\u0101s vienk\u0101r\u0161i uzvelc, p\u0113c lieto\u0161anas izmazg\u0101 un valk\u0101 atkal.<\/li>\n<\/ul>\n<p>Ja v\u0113lies uzzin\u0101t vair\u0101k par absorb\u0113jo\u0161ajiem sl\u0101\u0146iem un to darb\u012bbu, izlasi rakstu&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/kas-ir-menesreizu-biksites\/\">Kas ir m\u0113ne\u0161rei\u017eu biks\u012btes un k\u0101 t\u0101s darbojas?<\/a>.<\/p>\n<h2>M\u0113ne\u0161rei\u017eu biks\u012btes vai paketes: kuru variantu izv\u0113l\u0113ties?<\/h2>\n<p>M\u0113ne\u0161rei\u017eu biks\u012btes un paketes abas uzs\u016bc pl\u016bsmu \u0101rpus \u0137erme\u0146a, ta\u010du saj\u016bta lieto\u0161anas laik\u0101 ir diezgan at\u0161\u0137ir\u012bga. Daudz\u0101m m\u0113ne\u0161rei\u017eu biks\u012btes pat\u012bk t\u0101p\u0113c, ka t\u0101s vair\u0101k l\u012bdzin\u0101s parastai apak\u0161ve\u013cai un nav j\u0101dom\u0101 par l\u012bmlent\u0113m, sp\u0101rni\u0146iem vai atsevi\u0161\u0137u paketi, kas atrodas pie \u0137erme\u0146a.<\/p>\n<p>Paketes ir ierasts un \u0113rti l\u012bdzi pa\u0146emams risin\u0101jums, turkl\u0101t t\u0101s nav j\u0101mazg\u0101. Savuk\u0101rt m\u0113ne\u0161rei\u017eu biks\u012btes paliek sav\u0101 viet\u0101 k\u0101 da\u013ca no pa\u0161as apak\u0161ve\u013cas, un p\u0113c lieto\u0161anas t\u0101s var izmazg\u0101t un valk\u0101t atk\u0101rtoti. Galvenais kompromiss ir tas, ka biks\u012btes starp lieto\u0161anas reiz\u0113m ir j\u0101izmazg\u0101 un j\u0101iz\u017e\u0101v\u0113. Ja jau lieto paketes, bet v\u0113lies izm\u0113\u0123in\u0101t atk\u0101rtoti lietojamu risin\u0101jumu ar maz\u0101ku vienreizlietojamo atkritumu daudzumu, m\u0113ne\u0161rei\u017eu biks\u012btes var b\u016bt \u013coti vienk\u0101r\u0161s pirmais solis.<\/p>\n<h2>M\u0113ne\u0161rei\u017eu biks\u012btes un tamponi: k\u0101da ir at\u0161\u0137ir\u012bba?<\/h2>\n<p>Tamponus ievieto \u0137ermen\u012b, kur tie uzs\u016bc menstru\u0101lo pl\u016bsmu, savuk\u0101rt m\u0113ne\u0161rei\u017eu biks\u012btes valk\u0101 \u0101r\u0113ji k\u0101 parastu apak\u0161ve\u013cu. Daudz\u0101m tamponi pat\u012bk t\u0101p\u0113c, ka tie ir diskr\u0113ti un \u0113rti sportojot vai peldoties. Cit\u0101m pat\u012bkam\u0101ks \u0161\u0137iet risin\u0101jums, kas nav j\u0101ievieto \u0137ermen\u012b, \u012bpa\u0161i nakt\u012b vai viegl\u0101k\u0101s cikla dien\u0101s.<\/p>\n<p>THATDAY apak\u0161ve\u013ca ir pieejama da\u017e\u0101diem pl\u016bsmas l\u012bme\u0146iem, t\u0101p\u0113c vari izv\u0113l\u0113ties sev piem\u0113rot\u0101ko variantu viegl\u0101k\u0101m, vid\u0113j\u0101m vai stipr\u0101k\u0101m menstru\u0101ciju dien\u0101m. Atkar\u012bb\u0101 no pl\u016bsmas un izv\u0113l\u0113t\u0101 uzs\u016bktsp\u0113jas l\u012bme\u0146a m\u0113ne\u0161rei\u017eu biks\u012btes var valk\u0101t vienas pa\u0161as vai kop\u0101 ar tamponu papildu aizsardz\u012bbai stipr\u0101k\u0101s dien\u0101s. THATDAY menstru\u0101ciju apak\u0161ve\u013cu var valk\u0101t l\u012bdz 8\u201310 stund\u0101m, ta\u010du, ja j\u016bti, ka biks\u012btes k\u013c\u016bst pilnas, t\u0101s ieteicams nomain\u012bt \u0101tr\u0101k. Vair\u0101k praktisku padomu par to, k\u0101 kombin\u0113t m\u0113ne\u0161rei\u017eu biks\u012btes ar tamponiem, atrad\u012bsi ar\u012b&nbsp;<a href=\"https:\/\/www.instagram.com\/thatday.eu\/\">THATDAY Instagram profil\u0101<\/a>.<\/p>\n<h2>M\u0113ne\u0161rei\u017eu biks\u012btes vai menstru\u0101l\u0101 piltuve: kuru izv\u0113l\u0113ties?<\/h2>\n<p>Gan menstru\u0101l\u0101 piltuve, gan m\u0113ne\u0161rei\u017eu biks\u012btes ir atk\u0101rtoti lietojami menstru\u0101lie produkti, ta\u010du tie darbojas pavisam at\u0161\u0137ir\u012bgi. Menstru\u0101lo piltuvi ievieto \u0137ermen\u012b, kur t\u0101 sav\u0101c menstru\u0101lo pl\u016bsmu, savuk\u0101rt menstru\u0101l\u0101s biks\u012btes uzs\u016bc pl\u016bsmu \u0101r\u0113ji un tiek valk\u0101tas k\u0101 parasta apak\u0161ve\u013ca.<\/p>\n<p>Da\u017e\u0101m \u0113rt\u0101ka \u0161\u0137iet menstru\u0101l\u0101 piltuve, jo to var valk\u0101t ilg\u0101ku laiku pirms iztuk\u0161o\u0161anas. Cit\u0101m pat\u012bkam\u0101ka ir menstru\u0101ciju apak\u0161ve\u013ca, jo nekas nav j\u0101ievieto vai j\u0101iz\u0146em no \u0137erme\u0146a. Turkl\u0101t nav oblig\u0101ti j\u0101izv\u0113las tikai viens risin\u0101jums. M\u0113ne\u0161rei\u017eu biks\u012btes var valk\u0101t ar\u012b kop\u0101 ar menstru\u0101lo piltuvi k\u0101 papildu aizsardz\u012bbu stipr\u0101k\u0101s menstru\u0101ciju dien\u0101s.<\/p>\n<h2>Vai atk\u0101rtoti lietojami menstru\u0101lie produkti ilgtermi\u0146\u0101 \u013cauj ietaup\u012bt?<\/h2>\n<p>J\u0101, var. Paketes un tamponi ir regul\u0101ri j\u0101p\u0113rk no jauna, savuk\u0101rt atk\u0101rtoti lietojami menstru\u0101lie produkti, piem\u0113ram, m\u0113ne\u0161rei\u017eu biks\u012btes un menstru\u0101l\u0101 piltuve, ir paredz\u0113ti vair\u0101kk\u0101rt\u0113jai lieto\u0161anai.<\/p>\n<p>Pareizi kopta THATDAY apak\u0161ve\u013ca var kalpot l\u012bdz pat pieciem gadiem, un atkar\u012bb\u0101 no mode\u013ca t\u0101 var uzs\u016bkt l\u012bdzv\u0113rt\u012bgu daudzumu aptuveni 6 regul\u0101riem tamponiem. S\u0101kotn\u0113j\u0101 cena ir augst\u0101ka nek\u0101 vienam pake\u0161u vai tamponu iepakojumam, ta\u010du izmaksas sadal\u0101s uz daudz\u0101m lieto\u0161anas reiz\u0113m, t\u0101p\u0113c ilgtermi\u0146\u0101 vienreizlietojamie produkti var b\u016bt j\u0101p\u0113rk ret\u0101k.<\/p>\n<h2>Kur\u0161 menstru\u0101lais produkts rada vismaz\u0101k atkritumu?<\/h2>\n<p>Atk\u0101rtoti lietojami menstru\u0101lie produkti parasti rada maz\u0101k atkritumu nek\u0101 vienreizlietojam\u0101s paketes un tamponi, jo tos var lietot atk\u0101rtoti, nevis izmest p\u0113c katras lieto\u0161anas reizes.<\/p>\n<p>THATDAY iepriek\u0161 ir dal\u012bjies ar apr\u0113\u0137iniem, ka dz\u012bves laik\u0101 cilv\u0113ks var izmantot t\u016bksto\u0161iem vienreizlietojamu menstru\u0101lo produktu. Prec\u012bzs skaits at\u0161\u0137iras atkar\u012bb\u0101 no cikla garuma un izmantotajiem produktiem, ta\u010du galven\u0101 at\u0161\u0137ir\u012bba ir vienk\u0101r\u0161a. Vienreizlietojamie produkti rada jaunus atkritumus katru m\u0113nesi, savuk\u0101rt menstru\u0101ciju apak\u0161ve\u013ca un citi atk\u0101rtoti lietojami risin\u0101jumi ilgtermi\u0146\u0101 var pal\u012bdz\u0113t tos samazin\u0101t.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-18494 size-full\" src=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear.webp\" alt=\"Woman wearing THATDAY reusable period underwear, worn like regular underwear\" width=\"1200\" height=\"900\" srcset=\"https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-16x12.webp 16w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-200x150.webp 200w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-300x225.webp 300w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-400x300.webp 400w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-500x375.webp 500w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-600x450.webp 600w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-700x525.webp 700w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-768x576.webp 768w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-800x600.webp 800w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear-1024x768.webp 1024w, https:\/\/thatday.eu\/wp-content\/uploads\/2026\/09\/how-to-switch-to-period-underwear.webp 1200w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2>K\u0101 s\u0101kt lietot m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n<p>Vienk\u0101r\u0161\u0101kais veids ir izv\u0113l\u0113ties biks\u012btes atbilsto\u0161i savai pl\u016bsmai un s\u0101kt ar viegl\u0101k\u0101m menstru\u0101ciju dien\u0101m vai nakti. Stipr\u0101k\u0101s dien\u0101s m\u0113ne\u0161rei\u017eu biks\u012btes s\u0101kum\u0101 vari izmantot kop\u0101 ar tamponu vai menstru\u0101lo piltuvi k\u0101 papildu aizsardz\u012bbu, l\u012bdz saproti, k\u0101 t\u0101s vislab\u0101k iederas tav\u0101 ikdien\u0101.<\/p>\n<p>Nav uzreiz j\u0101atsak\u0101s no ierastajiem produktiem. THATDAY pied\u0101v\u0101 biks\u012btes&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/light-flow\/\">vieglai<\/a>,&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/medium-flow\/\">vid\u0113jai<\/a>&nbsp;un&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/heavy-flow\/\">stiprai pl\u016bsmai<\/a>t\u0101p\u0113c vari izv\u0113l\u0113ties savai pl\u016bsmai piem\u0113rot\u0101ko uzs\u016bktsp\u0113jas l\u012bmeni. Daudzas s\u0101k ar vienu vai diviem p\u0101riem, valk\u0101 tos mier\u012bg\u0101k\u0101s cikla dien\u0101s un pak\u0101peniski papildina savu kolekciju.<\/p>\n<h2>Atrodi sev piem\u0113rot\u0101ko m\u0113ne\u0161rei\u017eu apak\u0161ve\u013cu<\/h2>\n<p>Sal\u012bdzinot m\u0113ne\u0161rei\u017eu biks\u012btes ar paket\u0113m, tamponiem un menstru\u0101lo piltuvi, nav viena risin\u0101juma, kas b\u016btu vislab\u0101kais ikvienai. Svar\u012bg\u0101kais ir tas, kas vislab\u0101k der tavam \u0137ermenim, pl\u016bsmai un ikdienai. Paketes un tamponi ir vienreizlietojami, menstru\u0101l\u0101 piltuve ir atk\u0101rtoti lietojama un tiek valk\u0101ta iek\u0161\u0113ji, savuk\u0101rt m\u0113ne\u0161rei\u017eu biks\u012btes ir atk\u0101rtoti lietojamas, valk\u0101jamas \u0101r\u0113ji un ar absorb\u0113jo\u0161o aizsardz\u012bbu, kas iestr\u0101d\u0101ta pa\u0161\u0101 audum\u0101. T\u0101s vari valk\u0101t vienas pa\u0161as, nakt\u012b vai kop\u0101 ar tamponu vai menstru\u0101lo piltuvi papildu aizsardz\u012bbai.<\/p>\n<p>Ja v\u0113lies izm\u0113\u0123in\u0101t, apskati&nbsp;<a href=\"https:\/\/thatday.eu\/lv\/shop\/\">Apskati visu THATDAY menstru\u0101lo biks\u012b\u0161u kolekciju<\/a>&nbsp;un izv\u0113lies uzs\u016bktsp\u0113jas l\u012bmeni, kas vislab\u0101k atbilst tavam ciklam. Savus ierastos menstru\u0101los produktus vari turpin\u0101t lietot paral\u0113li, l\u012bdz atrodi sev \u0113rt\u0101ko kombin\u0101ciju.<\/p>\n<h2>Bie\u017e\u0101k uzdotie jaut\u0101jumi<\/h2>\n<\/div><style type=\"text\/css\">.fusion-faqs-wrapper #accordian-1 .fusion-panel { border-color:var(--awb-color3); }.fusion-faqs-wrapper #accordian-1 .fusion-panel:hover{ border-color: var(--awb-color3); }.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box:before{ font-size: 16px;width: 16px;}.fusion-accordian #accordian-1 .panel-title a .fa-fusion-box{ color: var(--awb-color1);}.fusion-accordian  #accordian-1 .panel-title a{font-size:19px;font-family:var(--awb-typography1-font-family);font-weight:var(--awb-typography1-font-weight);font-style:var(--awb-typography1-font-style);}.fusion-accordian  #accordian-1 .panel-title a:not(:hover){}.fusion-accordian  #accordian-1 .toggle-content{font-family:var(--awb-typography4-font-family);font-weight:var(--awb-typography4-font-weight);font-style:var(--awb-typography4-font-style);}.fusion-accordian #accordian-1 .fa-fusion-box { background-color: var(--awb-color7) !important;border-color: var(--awb-color7) !important;}.fusion-accordian #accordian-1 .panel-title a:hover,.fusion-accordian #accordian-1 .panel-title a.hover { color: var(--awb-color4);}.fusion-faq-shortcode .fusion-accordian #accordian-1 .fusion-toggle-boxed-mode:hover .panel-title a { color: var(--awb-color4);}.fusion-accordian #accordian-1 .panel-title .active .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a:hover .fa-fusion-box,.fusion-accordian #accordian-1 .panel-title a.hover .fa-fusion-box { background-color: var(--awb-color4)!important;border-color: var(--awb-color4)!important;}<\/style><div class=\"fusion-faq-shortcode\" style=\"\"><div class=\"fusion-faqs-wrapper\"><div class=\"accordian fusion-accordian\"><div class=\"panel-group\" id=\"accordian-1\"><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18476 period-underwear-vs-pads-faq\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir lab\u0101kas par paket\u0113m un tamponiem?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-16T12:26:59+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18476\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18476\" href=\"#collapse-1-18476\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir lab\u0101kas par paket\u0113m un tamponiem?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18476\" aria-labelledby=\"faq_1-18476\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Nav viena produkta, kas b\u016btu vislab\u0101kais ikvienai. M\u0113ne\u0161rei\u017eu biks\u012btes ir atk\u0101rtoti lietojamas un tiek valk\u0101tas \u0101r\u0113ji, savuk\u0101rt paketes un tamponi ir vienreizlietojami. Daudz\u0101m m\u0113ne\u0161rei\u017eu biks\u012btes pat\u012bk t\u0101p\u0113c, ka t\u0101s vair\u0101k l\u012bdzin\u0101s parastai apak\u0161ve\u013cai, savuk\u0101rt citas izv\u0113las kombin\u0113t vair\u0101kus menstru\u0101los produktus atkar\u012bb\u0101 no cikla dienas.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18478 period-underwear-vs-pads-faq\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes var piln\u012bb\u0101 aizst\u0101t tamponus?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-16T12:28:13+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18478\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18478\" href=\"#collapse-1-18478\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes var piln\u012bb\u0101 aizst\u0101t tamponus?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18478\" aria-labelledby=\"faq_1-18478\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Da\u017e\u0101m j\u0101. Ar piem\u0113rotu uzs\u016bktsp\u0113jas l\u012bmeni m\u0113ne\u0161rei\u017eu biks\u012btes var valk\u0101t vienas pa\u0161as. Citas stipr\u0101k\u0101s menstru\u0101ciju dien\u0101s vai, piem\u0113ram, peldoties izv\u0113las t\u0101s kombin\u0113t ar tamponu vai menstru\u0101lo piltuvi.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18480 period-underwear-vs-pads-faq\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ilgtermi\u0146\u0101 ir l\u0113t\u0101kas par paket\u0113m un tamponiem?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-16T12:28:40+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18480\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18480\" href=\"#collapse-1-18480\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ilgtermi\u0146\u0101 ir l\u0113t\u0101kas par paket\u0113m un tamponiem?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18480\" aria-labelledby=\"faq_1-18480\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">T\u0101 var b\u016bt, jo m\u0113ne\u0161rei\u017eu biks\u012btes ir atk\u0101rtoti lietojamas. Pareizi kopta THATDAY apak\u0161ve\u013ca var kalpot l\u012bdz pat pieciem gadiem, t\u0101p\u0113c vienas biks\u012btes izmaksas sadal\u0101s uz daudz\u0101m lieto\u0161anas reiz\u0113m.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18482 period-underwear-vs-pads-faq\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir higi\u0113niskas?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-16T12:29:12+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18482\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18482\" href=\"#collapse-1-18482\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes ir higi\u0113niskas?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18482\" aria-labelledby=\"faq_1-18482\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">J\u0101. M\u0113ne\u0161rei\u017eu biks\u012btes ir paredz\u0113tas menstru\u0101l\u0101s pl\u016bsmas uzs\u016bk\u0161anai iestr\u0101d\u0101tajos sl\u0101\u0146os un p\u0113c katras lieto\u0161anas reizes tiek izmazg\u0101tas. Pareiza mazg\u0101\u0161ana un piln\u012bga iz\u017e\u0101v\u0113\u0161ana pal\u012bdz t\u0101s saglab\u0101t svaigas un gatavas n\u0101kamajai lieto\u0161anas reizei.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18484 period-underwear-vs-pads-faq\"><span class=\"entry-title rich-snippet-hidden\">Cik bie\u017ei j\u0101maina m\u0113ne\u0161rei\u017eu biks\u012btes?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-16T12:29:43+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18484\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18484\" href=\"#collapse-1-18484\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Cik bie\u017ei j\u0101maina m\u0113ne\u0161rei\u017eu biks\u012btes?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18484\" aria-labelledby=\"faq_1-18484\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">Tas atkar\u012bgs no pl\u016bsmas un izv\u0113l\u0113t\u0101 uzs\u016bktsp\u0113jas l\u012bme\u0146a. THATDAY m\u0113ne\u0161rei\u017eu biks\u012btes var valk\u0101t l\u012bdz 8\u201310 stund\u0101m, ta\u010du stipr\u0101k\u0101s dien\u0101s t\u0101s var b\u016bt nepiecie\u0161ams nomain\u012bt \u0101tr\u0101k.<\/p>\n<\/div><\/div><\/div><div class=\"fusion-panel panel-default fusion-faq-post fusion-faq-post-18486 period-underwear-vs-pads-faq\"><span class=\"entry-title rich-snippet-hidden\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes var lietot kop\u0101 ar tamponu vai menstru\u0101lo piltuvi?<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/thatday.eu\/lv\/author\/kitija\/\" rel=\"author\">Kitija<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2026-09-16T12:30:09+03:00<\/span><div class=\"panel-heading\"><h3 id=\"faq_1-18486\" class=\"panel-title toggle\"><a data-toggle=\"collapse\" class=\"collapsed\" data-parent=\"#accordian-1\" data-target=\"#collapse-1-18486\" href=\"#collapse-1-18486\" aria-expanded=\"false\"><div class=\"fusion-toggle-icon-wrapper\"><div class=\"fusion-toggle-icon-wrapper-main\"><div class=\"fusion-toggle-icon-wrapper-sub\"><i class=\"fa-fusion-box active-icon awb-icon-minus\" aria-hidden=\"true\"><\/i><i class=\"fa-fusion-box inactive-icon awb-icon-plus\" aria-hidden=\"true\"><\/i><\/div><\/div><\/div><div class=\"fusion-toggle-heading\">Vai m\u0113ne\u0161rei\u017eu biks\u012btes var lietot kop\u0101 ar tamponu vai menstru\u0101lo piltuvi?<\/div><\/a><\/h3><\/div><div id=\"collapse-1-18486\" aria-labelledby=\"faq_1-18486\" class=\"panel-collapse collapse\"><div class=\"panel-body toggle-content post-content\">\n<p class=\"wp-block-paragraph\">J\u0101. M\u0113ne\u0161rei\u017eu biks\u012btes var valk\u0101t kop\u0101 ar tamponu vai menstru\u0101lo piltuvi k\u0101 papildu aizsardz\u012bbu, \u012bpa\u0161i stipr\u0101k\u0101s menstru\u0101ciju dien\u0101s.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container td-blog-cta nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:88px;--awb-padding-bottom:88px;--awb-background-color:#FAF9F7;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1476.8px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-center fusion-content-layout-column\"><div class=\"fusion-text fusion-text-2\"><h2 style=\"text-align: center; margin: 0 0 16px;\">Gatava ieg\u0101d\u0101ties savas pirm\u0101s m\u0113ne\u0161rei\u017eu biks\u012btes?<\/h2>\n<p style=\"text-align: center; max-width: 560px; margin: 0 auto 34px;\">Ja m\u0113ne\u0161rei\u017eu biks\u012btes \u0161\u0137iet tev piem\u0113rots risin\u0101jums, izv\u0113lies savai pl\u016bsmai atbilsto\u0161u uzs\u016bktsp\u0113jas l\u012bmeni un atrodi sev \u0113rt\u0101ko modeli.<\/p>\n<\/div><div style=\"text-align:center;\"><a class=\"fusion-button button-flat button-large button-custom fusion-button-default button-1 fusion-button-default-span\" style=\"--button_accent_color:#FFFFFF;--button_border_color:#9E2740;--button_accent_hover_color:#FFFFFF;--button_border_hover_color:#A8343C;--button_gradient_top_color:#9e2740;--button_gradient_bottom_color:#9e2740;--button_gradient_top_color_hover:#a8343c;--button_gradient_bottom_color_hover:#a8343c;\" target=\"_self\" href=\"https:\/\/thatday.eu\/lv\/shop\/\"><span class=\"fusion-button-text awb-button__text awb-button__text--default\">Apskat\u012bt m\u0113ne\u0161rei\u017eu biks\u012btes<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>","protected":false},"excerpt":{"rendered":"<p>M\u0113ne\u0161rei\u017eu biks\u012btes, paketes, tamponi vai menstru\u0101l\u0101 piltuve? Sal\u012bdzini, k\u0101 tie darbojas, k\u0101 at\u0161\u0137iras komforts, izmaksas un rad\u012btais atkritumu daudzums.<\/p>","protected":false},"author":572,"featured_media":18490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[104],"tags":[],"class_list":["post-18473","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-period-underwear-guides"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Yes. Period underwear can be worn together with a tampon or menstrual cup as an extra layer of protection, especially on heavier days.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Kitija\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/thatday.eu\/lv\/faq-items\/can-you-use-period-underwear-with-a-tampon-or-menstrual-cup\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"lv_LV\" \/>\n\t\t<meta property=\"og:site_name\" content=\"THATDAY - sustainable period underwear\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Can you use period underwear with a tampon or menstrual cup? - THATDAY\" \/>\n\t\t<meta property=\"og:description\" content=\"Yes. Period underwear can be worn together with a tampon or menstrual cup as an extra layer of protection, especially on heavier days.\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/thatday.eu\/lv\/faq-items\/can-you-use-period-underwear-with-a-tampon-or-menstrual-cup\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-09-16T09:30:07+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-09-16T09:30:09+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/thatday.eu\/\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Can you use period underwear with a tampon or menstrual cup? - THATDAY\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Yes. 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